Coaching
If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process.
Pursue a more focused level of intentional growth through our transformational coaching services.
COACHING
Our transformational coaching curriculum is designed to produce maximum results in minimal time. We support you in developing and refining the skills you need to succeed. We’ll help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past.
Our Coaching Clients Receive:
- Personalized coaching curriculum designed for you
- Weekly/ Monthly coaching sessions
- Specific action-oriented assignments
- Direct email access to your coach
- Confidential advice and accountability
- And much, much more!
What did Michael Jordan, Princess Diana, and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results!
Pursue a more focused level of intentional growth through our transformational coaching services. To learn more about how you or your team can benefit from our customized coaching solutions click here.
Stress-Reduction Strategies
Are you burned out, stressed out and overwhelmed? You’re not alone! Chronic stress affects millions of people.
Stress can cause both physical and mental harm including headaches, sleeplessness, depressed mood, anger, and irritability. You can protect yourself by learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects.
Imagine a more productive, happier, more focused you! Join us for this stress-busting seminar and discover new ways to recharge your energy and enthusiasm. and learn to see your life and career in a whole new way. You will the secrets to managing and beating the stress in your life:
- How to Delegate and Say “No” without Guilt
- Stress Management Secrets for Busy People
- Overcoming Self-Induced Stress and Perfectionism
- The 3-Second Technique of Diffusing Pressure and Anxiety
- How to Calm Down, Chill Out and Have Fun Again
Download your FREE GIFT NOW!
I Love Me Too: How to let go of emotional exhaustion
and make time for yourself
by Phyllis Chisala
This eBook is one of Phyllis Chisala's most popular publications available as a free download. Inside of this ebook, you will learn:
- How to get your "I Love me too" Sparkle back
- How to pivot from the burdens of stress fast
- Supercharge your energy at the speed of light
- The self-care that gets you results everyday
- Stage your own bounce back and live to the fullest before you die
What People Are Saying:
Macha Telford
"I hit rock bottom because of burn out related to my job and family responsibilities. I saw no way out. I felt so stressed and hopeless because of my stressful workplace environment. I felt frustrated and easily got irritated by everything.
I connected with Phyllis on her “I LOVE ME” Bootcamp. She helped me to find quick ways to overcome my emotional saturation and to identify my #1 obstacle to achieving lasting peace and self-love. Now I feel totally alive, happy, Confident, and full of self-love because I finally lost the weight of emotional saturation."
Anita Crawford
"If you feel weighed down by stress and lack of confidence, Phyllis is the person to see. She is no ordinary Coach. She makes you feel like one who has been journeying through a hot desert and suddenly finding an oasis.
I met Phyllis on a coaching session and her calm demeanor makes you feel at peace instantly. Honestly, she's like a glass of water. I have become more resilient and live a balanced life. I feel more deserving now and more mindful about self-care. I Love me too!"
Annette Makulusha
"I met and worked with Phyllis at her bootcamp. She helped me to realise that there was more to me than just being stressed. She has inspired me to aim higher.
I have found my purpose and I'm now motivated to live life to its fullest without allowing stress to overwhelm me. If she could help me, she can help anyone."
Georgia Maxwell
"No one will ever know that I used to be socially isolated, anxious and depressed. This started as normal pressures at work and at home, but soon escalated into something I couldn't handle.
I reached out to Coach Phyllis on a coaching session and she worked with me on an action plan to help me offload the burdens of stress and start living an abundant life. Today, I enjoy my life more than ever and I'm more productive working on the business I love."
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.
