Phyllis Chisala
Coach
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What People Are Saying:
Macha Telford
"I hit rock bottom because of burn out related to my job and family responsibilities. I saw no way out. I felt so stressed and hopeless because of my stressful workplace environment. I felt frustrated and easily got irritated by everything.
I connected with Phyllis on her “I LOVE ME” Bootcamp. She helped me to find quick ways to overcome my emotional saturation and to identify my #1 obstacle to achieving lasting peace and self-love. Now I feel totally alive, happy, Confident, and full of self-love because I finally lost the weight of emotional saturation."
Anita Crawford
"If you feel weighed down by stress and lack of confidence, Phyllis is the person to see. She is no ordinary Coach. She makes you feel like one who has been journeying through a hot desert and suddenly finding an oasis.
I met Phyllis on a coaching session and her calm demeanor makes you feel at peace instantly. Honestly, she's like a glass of water. I have become more resilient and live a balanced life. I feel more deserving now and more mindful about self-care. I Love me too!"
Annette Makulusha
"I met and worked with Phyllis at her bootcamp. She helped me to realise that there was more to me than just being stressed. She has inspired me to aim higher.
I have found my purpose and I'm now motivated to live life to its fullest without allowing stress to overwhelm me. If she could help me, she can help anyone."
Georgia Maxwell
"No one will ever know that I used to be socially isolated, anxious and depressed. This started as normal pressures at work and at home, but soon escalated into something I couldn't handle.
I reached out to Coach Phyllis on a coaching session and she worked with me on an action plan to help me offload the burdens of stress and start living an abundant life. Today, I enjoy my life more than ever and I'm more productive working on the business I love."
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.
